Be centered Be strong Be healthy
Live longer
Pilates · Strength · Longevity
Pilates Reformer, Strength Training, and a Healthy Café in the hearth of Cabanyal, Valencia.
About
Why Choose The Reform
At The Reform, we believe true wellness comes from building strength, precision, and resilience. Nestled in the heart of Cabanyal, Valencia, we offer a unique fusion of boutique Pilates, high-impact strength training, and a nourishing café — all designed to help you move better, feel stronger, and live longer.
We’re more than a fitness studio — we’re a community committed to mindful movement, functional strength, and holistic health. Whether you’re new to Pilates or pushing towards peak performance, you’ll find your place here.
Our
Services
Pilates Reformer
Strength Training
Healthy Café
Personal Training
Personal training and Pilates both focus on functional strength. We need muscles in our body to actually do normal daily living, hence the body weight training and weight training and/or those additional red or blue springs on the reformer here in the studio that your instructor sometimes sneaks on.
Why Combine Pilates & Strength
Build Core Strength. Move Better. Live Longer.
Our method blends Reformer Pilates with strength training to activate your core, improve posture, and build functional, full-body strength. Backed by science, at least two strength sessions per week are linked to increased longevity, while Pilates enhances core control, flexibility, and mind-body awareness. We’ll guide you through a weekly training plan designed to meet all your body’s movement needs—so you can feel stronger, more balanced, and energized every day.
Core Strength
Functional Power
Movement Intelligence
Ativo is like a second home to me. The community is so welcoming and the teachers are all fantastic. I enjoy the variety of classes, I can always find a class that suits my mood perfectly.
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.
This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb!!! It’s the bestest of the best! I would highly recommend Ativo for anyone of any fitness level. Thanks again!
