Valorado con 5 de 5
Classes in english
Pilates Strenght Barre Cafe
in the heart of
Cabanyal
Pilates Strenght Barre Cafe
in the heart of
Cabanyal
Classes in english
Pilates Strenght Barre Cafe
in the heart of
Cabanyal
Pilates Strenght Barre Cafe
in the heart of
Cabanyal
One of Valencia’s most beautiful wellness studios — steps from La Malvarrosa beach. Pilates & Strength for longevity, posture and a body that lasts. Classes in English · small groups · real technique focus.
Pilates Reformer · Strength Functional · Barre
- 5.0 on Google · Women-run . Steps from the beach
Our studio · Cabanyal, Valencia
- Classes in English & Spanish
- Small groups - maximum techinique
- Premium equipment
- Boutique studio 5m from La Playa
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Our Philosophy
Pilates Reformer · Strength Functional · Barre
En The Reform, we believe that how you move today decides how you feel in forty years.
Research from the world’s Blue Zones points to the same things: regular movement, strong bodies, and community. Not extreme fitness — just consistent, intelligent practice that compounds over time.
Pilates builds the foundation — control, posture, body awareness. Strength builds the engine — bone density, muscle mass, hormonal health. Together they create a body that stays strong and capable for decades.
A beautiful studio in El Cabanyal. Small groups. Thoughtful coaching. A community that makes showing up the easiest part of your week.
What
we teach
Pilates Reformer
Small-group and private Pilates sessions using the reformer, mat, and specialized equipment. Improve posture, balance, mobility, and core strength with expert instruction.
Entrenamiento de fuerza
Desde circuitos de fuerza funcional hasta entrenamientos basados en la resistencia, desarrolla músculo magro, mejora la salud de las articulaciones y muévete con control: fuerza que contribuye a una longevidad duradera.
Barre
Our newest addition. Ballet-inspired, low-impact, high-intensity classes that sculpt long, lean muscles. Energetic music, calm guidance, real results — no dance experience required.
Entrenamiento personal
Tanto el entrenamiento personal como el Pilates se centran en la fuerza funcional. Necesitamos músculos en nuestro cuerpo para llevar una vida cotidiana normal, de ahí el entrenamiento con el peso corporal y el entrenamiento con pesas y/o esos muelles rojos o azules adicionales en el reformer aquí en el estudio que tu instructor a veces se cuela.
Por qué combinar Pilates y Fuerza
Fortalece el tronco. Muévete mejor. Vive más.
Nuestro método combina Reformer Pilates con entrenamiento de fuerza para activar el tronco, mejorar la postura y desarrollar la fuerza funcional de todo el cuerpo. Respaldado por la ciencia, al menos dos sesiones de fuerza por semana están relacionados con el aumento de la longevidad, mientras que el Pilates mejora control del núcleo, flexibilidad, y conciencia cuerpo-mente. Te guiaremos a través de un plan de entrenamiento semanal diseñado para satisfacer todas las necesidades de movimiento de tu cuerpo, para que puedas sentirte más fuerte, más equilibrado y con más energía cada día.
Fuerza del núcleo
Potencia funcional
Inteligencia de movimientos
My favorite pilates studio in Cabanyal! It's completely brand new and the staff and owner Deborah are so incredible and welcoming. It's the first pilates studio I found in Cabanyal that teaches classes in English as well. I always feel at home every time I go! I'm so happy I found this place and can't wait to keep coming back...
It’s a great studio. I enjoy their reformer classes. They also offer good coffee after the class to relax even more. I also love the ambiance they create with the interior design ✨🤍
It was our first time pilates! We loved the ambiente and service! The team is really friendly and nice! And the class was really fun too! We will definetly visit again😍💗💞 sending love to the girls there
My first Pilates class and it was amazing. Felt welcome right away and really enjoyed it. Definitely coming back!
Amazing classes! The studio is lovely and comfortable. Angela is an excellent teacher; she makes great use of time, and her classes are very dynamic and fun. She also cares about each student and is very kind. I'll definitely be back!
